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The Ultimate Guide to Isabgol Ki Bhusi: Uses and Benefits
Introduction Isabgol Ki Bhusi, also known as Psyllium Husk or Isabgol, is a natural dietary fiber that is derived from the seeds of the Plantago ovata plant. This humble ingredient has been a staple in traditional Indian medicine for centuries due to its numerous health benefits. Isabgol Ki Bhusi is commonly used as a remedy…