By this portion might not be that important to you, but you should know what you are missing out on when you eat out. The “bottom” part of the nutrition panel may be a small part of the entire package, but it can do more harm than good.
People who are in the habit of ordering a restaurant meal with this information may be missing out on many benefits, but you will be missing out on a lot more.
I would personally be more worried about the fact that the company you are ordering from is sending you messages in the sky telling you to eat processed sugar, rather than the fact that you are missing out on the benefits of eating more fruits and vegetables.
In some ways it’s even worse since this information is literally sent to your email inbox. It’s sent by the restaurant, and if you are not careful, this will probably lead you to eat a lot of junk food, and not even have a chance to see what it’s really going to do for your health.
I would imagine that even the message telling you that you are eating the food to avoid the processed sugar could be better communicated.
Its a fact that you are missing out on the benefits of eating more fruits and vegetables. And while this is a relatively small piece of information, it is still a glaring omission. For example, if you’re on a diet, the goal of the process is to try to get into the right state of mind. Knowing that you are missing out on the benefits of eating more fruits and vegetables would be a valuable piece of information.
That is exactly what the bottom section of the nutrition facts panel on the nutrition bar on the nutrition bar looks like. You can read all the information you want from the bar, but if you don’t read the nutrition facts, you probably don’t know what you’re missing.
The nutrition facts panel doesn’t tell you what you need, it tells you what you dont need. It tells you the amount of fruit and vegetables you NEED to eat, but not what you cant eat. It tells you the amount of water you need to drink, but not what you dont need. It tells you how many protein bars you need to have, but not what you need. It tells you the amount of vitamins and minerals you need, but not what you dont need.
A lot of us like to eat the best foods, and that usually means eating more fat and fiber rich foods. A lot of us also like to eat the cheapest foods, and that usually means eating the least expensive amount of fat and fiber rich foods. In any case, if you want to know which foods you should be eating, check out the Nutrition Facts panel on the package.
