Food

food extraction

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For me it is an absolute delight to get fresh food into my body. It is the quickest way to cleanse my system of processed food – I feel as if I am drinking a clear spring water.

It’s also a great way to get rid of all the other toxins in your body, which is one of the main reasons I like to eat fresh fruits and vegetables. There are some common ways to do this, but the most common one is to take a piece of fruit or vegetable and cut it in half, then peel off the skin, then slice the apple or carrot into thin slices of about 1 inch long. You can then eat the slices whole or eat them while still on your skin.

Yash
His love for reading is one of the many things that make him such a well-rounded individual. He's worked as both an freelancer and with Business Today before joining our team, but his addiction to self help books isn't something you can put into words - it just shows how much time he spends thinking about what kindles your soul!